About Estate and Grief Coaching

I hold many stories of people walking the path of losing their loved one and dealing with estate inheritance. They feel lost, unseen, overwhelmed, paralyzed, stifled or stunted, and sometimes resentful as they are faced with both the emotional labor of grief and physical/logistical labor of the estate. Their self-care/overall well-being plummet and have lasting impact on them and those around them. They have stories of regret, of mistakes that were made, of precious items and time that were lost, and of families fighting or falling apart, all due to this. They feel isolated and have lost their light, their personal potential, and trajectory.

I have heard countless people hopelessly claim that “there is no handbook to grief.” While everyone's specific needs and situations are uniquely their own, I have found there to be patterns of what tends to come first, second, third when walking through grief while managing an estate.

I’ve created a Four Pillar Process that holds the bridge between tending to grief while navigating an estate transition with the intention to help my clients take care of themselves and their families well during the transition of estates. The heart of each program is to lessen the impact of this distressing time by helping my clients remain focused, clear, and confident in their decision-making, to remain connected to their own needs and heart, to honor themselves and their deceased loved one, and to set the stage for their reimaged future or legacy.

Four Pillar Process:

Pillar One: Priority Planning

Pillar Two: Overall Well-being

Pillar Three: Honoring Your Loved One and Yourself

Pillar Four: Reimagining the Future